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DTSTART;TZID=America/New_York:20261103T113000
DTEND;TZID=America/New_York:20261103T130000
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SUMMARY:Women's Business Council: Say Yes to What Matters-The Power of Healthy Boundaries
DESCRIPTION:Event is open to Chamber members.How often do you find yourself feeling overextended because you said yes when you really wanted to say no? For many women\, the pressure to accommodate\, help others meet expectations\, and continually take on more can make it difficult to protect their time\, energy\, well-being\, and priorities. Learning to set healthy boundaries - and honor them consistently - is an act of self-respect\, empowerment\, and intentional leadership.Through personal stories\, practical insights\, and interactive reflection\, Daquetta P. Jones-Johnson will share lessons from her own journey of learning to establish\, communicate\, and maintain healthy boundaries\, offering valuable strategies for those looking to protect their time\, energy\, and well-being while remaining effective\, compassionate\, and connected to what matters most.By attending this session\, you will:Recognize when a boundary is needed and identify the signs that one has been missing or compromisedLearn how to communicate your boundaries and needs with confidence and clarityDevelop strategies for standing firm when faced with pressure\, resistance\, or guiltGain practical tools to prevent overcommitting and make more intentional decisions about when to say yes and when to say noPrioritize what matters most without guilt or hesitationLeave with actionable techniques to establish\, communicate\, and maintain healthier boundaries in your professional and personal lifeDaquetta P. Jones-Johnson\, Chief Executive Officer for Trinity Alliance of the Capital Region11:30 a.m. Registration\, Networking and Raffle Purchases\n11:50 a.m. Program Begins\n1:00 p.m.   Program Concludes\nNot yet a Chamber member and interested in attending future events at the member rate and other exclusive opportunities for upskilling\, networking\, and more? Contact us here  to learn more. \n\n\nPresenting Sponsors\n\nSupporting Sponsors
X-ALT-DESC;FMTTYPE=text/html:<!DOCTYPE html><html><head><title></title></head><body aria-disabled="false"><p><span style="font-family: Arial\,Helvetica\,sans-serif\;"><em>Event is open to Chamber members.</em></span></p><p>How often do you find yourself feeling overextended because you said yes when you really wanted to say no? For many women\, the pressure to accommodate\, help others meet expectations\, and continually take on<strong fr-original-style="" style="font-weight: 700\;">&nbsp\;</strong>more<strong fr-original-style="" style="font-weight: 700\;">&nbsp\;</strong>can make it difficult to protect their time\, energy\, well-being\, and priorities. Learning to set healthy boundaries - and honor them consistently - is<strong fr-original-style="" style="font-weight: 700\;">&nbsp\;</strong>an act of self-respect<strong fr-original-style="" style="font-weight: 700\;">\,</strong> empowerment\, and intentional leadership.</p><p>Through personal stories\, practical insights\, and interactive reflection\, <strong fr-original-style="" style="font-weight: 700\;">Daquetta P. Jones-Johnson</strong> will share lessons from her own journey of learning to establish\, communicate\, and maintain healthy boundarie<strong fr-original-style="" style="font-weight: 700\;">s</strong>\, offering valuable strategies for those looking to protect their time\, energy\, and well-being while remaining effective\, compassionate\, and connected to what matters most.</p><p><strong fr-original-style="" style="font-weight: 700\;">By attending this session\, you will:</strong></p><ul fr-original-style="margin-left: 48px\;" style="margin-left: 48px\; list-style-position: inside\;"><li style="text-indent: -0.25in\;">Recognize when a boundary is needed&mdash\;and identify the signs that one has been missing or compromised</li><li style="text-indent: -0.25in\;">Learn how to communicate your boundaries and needs with confidence and clarity</li><li style="text-indent: -0.25in\;">Develop strategies for standing firm when faced with pressure\, resistance\, or guilt</li><li style="text-indent: -0.25in\;">Gain practical tools to prevent overcommitting and make more intentional decisions about when to say yes&mdash\;and when to say no</li><li style="text-indent: -0.25in\;">Prioritize what matters most without guilt or hesitation</li><li style="text-indent: -0.25in\;">Leave with actionable techniques to establish\, communicate\, and maintain healthier boundaries in your professional and personal life</li></ul><p><img src="https://res.cloudinary.com/micronetonline/image/upload/q_auto\,f_auto\,c_crop\,w_1025\,h_1536\,x_-1/v1789672628/tenants/2e36122f-774f-4796-bd0c-8e79bf2e0811/7e62301dacc44384bf959befcef3f4f9/24f1267c-7d30-4900-b508-ee5e9ddadba2-1-all-34082.jpg" width="180" style="width: 180px\; height: 270px\; display: inline-block\; vertical-align: bottom\; margin: 5px 5px 5px 0px\; max-width: calc(100% - 5px)\; text-align: left\; float: left\; position: relative\; cursor: pointer\; padding: 0px 1px\;" height="270" fr-original-style="width: 180px\; height: 270px\; display: inline-block\; vertical-align: bottom\; margin: 5px 5px 5px 0px\; max-width: calc(100% - 5px)\; text-align: left\; float: left\;" fr-original-class="fr-draggable" /><strong fr-original-style="" style="font-weight: 700\;">Daquetta P. Jones-Johnson\, Chief Executive Officer for Trinity Alliance of the Capital Region</strong></p><p><span style="font-family: Arial\,Helvetica\,sans-serif\;">11:30 a.m. Registration\, Networking and Raffle Purchases<br />11:50 a.m. Program Begins<br />1:00 p.m. &nbsp\; Program Concludes</span></p><p><br /></p><p><span style="font-family: Arial\,Helvetica\,sans-serif\;"><em>Not yet a Chamber member and interested in attending future events at the member rate and other exclusive opportunities for upskilling\, networking\, and more? <u><a fr-original-style="" href="https://capitalregionchamber.com/membership/join-2/" style="user-select: auto\;" title="https://capitalregionchamber.com/membership/join-2/">Contact us here</a></u></em> <em> to learn more. </em></span></p><p><br /></p><p><br /></p><p><br /></p><p><em><strong fr-original-style="" style="font-weight: 700\;">Presenting Sponsors</strong></em></p><p><em><strong fr-original-style="" style="font-weight: 700\;"><a fr-original-style="" href="https://www.broadviewfcu.com/" rel="noopener noreferrer" style="user-select: auto\;" target="_blank"><img src="https://res.cloudinary.com/micronetonline/image/upload/c_limit\,w_2000\,h_755/v1703002990/tenants/2e36122f-774f-4796-bd0c-8e79bf2e0811/115dede2929f437f81dda7866f93dda1/broadview-dscrp-hrz-color.png" width="316" style="width: 316px\; height: 91.8108px\; position: relative\; cursor: pointer\; padding: 0px 1px\;" height="91.8108" fr-original-style="width: 316px\; height: 91.8108px\;" fr-original-class="fr-draggable" /></a><a fr-original-style="" href="https://www.crisbro.com/" rel="noopener noreferrer" style="user-select: auto\;" target="_blank"><img src="https://res.cloudinary.com/micronetonline/image/upload/c_limit\,w_1667\,h_857/v1736870633/tenants/2e36122f-774f-4796-bd0c-8e79bf2e0811/86a2a9aa8cae43eb8620e0d4069e107e/CrisafulliBros-Home-VerticalPHCE-CMYK.png" width="220" style="width: 220px\; height: 112.821px\; position: relative\; cursor: pointer\; padding: 0px 1px\;" height="112.821" fr-original-style="width: 220px\; height: 112.821px\;" fr-original-class="fr-draggable" /></a></strong></em><br /><br /></p><p><em><strong fr-original-style="" style="font-weight: 700\;">Supporting Sponsors</strong></em></p><table fr-original-style="width: 68%\; margin-right: calc(32%)\;" style="width: 68%\; margin-right: calc(32%)\; 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LOCATION:660 Albany Shaker Road Albany NY 12211
UID:e.1338.1588578
SEQUENCE:3
DTSTAMP:20260920T204302Z
URL:https://members.capitalregionchamber.com/eventcalendar/Details/women-s-business-council-say-yes-to-what-matters-the-power-of-healthy-boundaries-1870158?sourceTypeId=Hub
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