Women's Business Council: Wellness in the Workplace

Description

Feeling overwhelmed, stressed out, or burnt-out?

Let's talk about it. Join us to discuss topics that focus on mental health and overall wellness.

The event will begin with a mindfulness exercise, followed by an armchair discussion with four distinct speakers who will share their personal experiences. You will leave with strategies and tools to use in your day-to-day life, not to mention the peace of mind knowing you're not alone!

This will be a zoom webinar. Information on how to log in has been sent to all attendees. If you would like to register now, please email Marna Redding at mredding@capitalregionchamber.com

Moderator:

Jeannie Thomma, Senior Director Infant & Toddler Project, The Early Care and Learning Council

Panelists:

Virginia Golden, CEO, Equinox

Angela Pearson, President/CEO, OD Synergistics Consulting LLC

Jennifer Bashant, Ph.D., CEO, Building Better Futures, LLC

Audrey Maiello Cunningham, Esq., Project Director, Regulatory Affairs for the New York State Workers’ Compensation Board

Presenting Sponsor